Welcome

Golden Wings was founded to a create safe and supportive space for you to reconnect with your own intuitive wisdom. To Reach your health and wellness goals and help you find the best solutions for your individual needs.

At Golden Wings, Anna practices a holistic approach to health and wellness coaching. She is inspired by her study and training in integrative nutrition, yoga theory and practice, western psychology, energy medicine, ancient wisdom, modern physics and neuroscience which incorporates body, mind, and spirit.

Free yourself of the cycles of guilt, shame, despair, and deprivation from emotional eating and drinking. Release these limiting behaviour patterns and beliefs. Reclaim control over your diet and lifestyle. 

We acknowledge our lives as a whole are connected and affects our health and well-being. Health and wellness isn’t just about food and exercise. As well as the physical level, we must take care of our emotional, psychological, mental, energetic and spiritual health. Healing the relationships we have with ourselves, our environment, our food, our work, our stress, our sleep, our friends, our family and our spirit. We’ll work together to help you feel fulfilled in all areas of your life in the chaos of an ever demanding technological world.

Create the change you want to make in your life. Email or PM me today to find out more about Golden Wings, Reconnect, Rewire, Refresh Package and to book for a no obligation free 30 minute discovery session.