About

We all have something to heal, physically, emotionally, psychologically and spiritually. Through my own experiences healing from chronic illness (ME/CFS myalgic encephalomyelitis/chronic fatigue syndrome), grief and loss. I’ve come to understand how interrelated and sometimes indistinguishable these aspects of ourselves we are. Through wholistic healing we can become coherent and move into the healing flow where our bodies naturally heal themselves, and where we feel more whole in ourselves, and in our lives.

My education and experiences brings together the foundation of Wholistic Healing Coaching, Energy Medicine and Workshops. I integrate nine years of teaching yoga, seven years of Energy Medicine training and practice, with mentor-ship for five years, including reiki, pranic healing, and quantum touch. I trained in health coaching through the Institute of Integrative Nutrition and gained basis in the western scientific approach to psychology through my Bachelor studies at the University of Auckland.

So many of us are struggling with fatigue, low energy, inflammation, mystery illnesses and chronic illness that stop us from living our best life. When we are overwhelmed and struggling to keep our heads above water, it can seem as there is no way out, that these conditions are set in stone. Although these conditions and healing can be an ongoing journey we can improve the quality of our lives even in the midst of these conditions through inner and outer work.

It wasn’t until I really recognized how stuck in flight, flight, freeze response I was due to stress and illness, and how I wasn’t able to heal, until I was able to move out of these states and into the healing flow that I began to make progress in my healing and recovery. Going from basically bedridden and unable to take care of myself properly, to being able to live a normal life again.

I’ll work with you to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices, that work best for you, improving your energy, balance, health, and happiness. I’m passionate about helping you overcome the health issues that are holding you back in your life.

Click HERE now to book a free 20 minute consultation to establish if working with me is right for you.